With its high protein content, naturally occurring amino acids, and great taste, it’s no wonder this product is the world’s best-selling whey protein powder. In this review, I’ll share my own experience with this product and provide some insights based on the product details and user Q&A.
I’ve been using the Optimum Nutrition Gold Standard 100% Whey Protein Powder for a few months now, and I’m quite satisfied with the results. As someone who exercises regularly and follows a plant-based diet, I find it challenging to get enough protein from food alone. That’s why I decided to try this protein powder, and I’m glad I did. The Double Rich Chocolate flavor tastes great, and it mixes easily with water or non-dairy milk. I usually have it after my workout, and I feel that it helps with muscle recovery and soreness. I also appreciate that the product is tested for banned substances and has high-quality control measures.
Whey Protein: Packaging and Quality Control
The new packaging of Optimum Nutrition Gold Standard 100% Whey Protein Powder ensures the same trusted quality. The product is banned substance tested and undergoes the highest quality control measures to give consumers peace of mind. This means that users can feel comfortable and confident consuming the product.
Protein and Amino Acid Content
Building and maintaining muscle is made easier with 24g of protein per serving in Gold Standard 100% Whey when taken over time with regular resistance training. The product also contains 5.5g of naturally occurring branched chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery. This makes it a great anytime formula – perfect before or after exercise, between meals, with a meal, or any time of day when extra protein is needed.
Serving Size and Protein Comparison
Other products like Body Fortress Super Advanced have a larger serving size of 38g compared to ON Gold Standard’s 31g serving size, which is important to note. A larger serving size equals more protein. To be sure, if you convert them to the same 31 gram serving size, then ON has 24 grams of protein, and Body Fortress has 24.5 grams of protein. Companies play around with the serving sizes to put “60 grams of protein!!!!!!” in their advertising, but if you do the math, then it’s usually about the same amount.
Whey Protein: User Experience and Taste
Optimum Nutrition Gold Standard 100% Whey Protein Powder has received high ratings for its ingredient quality, ease of swallowing, blending power, and value for money. While the flavor has a ranking of 4.1 out of 5, many users have noted that it tastes good and is a great protein supplement. The product comes in various flavors, such as double rich chocolate and strawberry, so users can choose the one that suits their taste buds.
Whey Protein: Quantity and Shelf Life
ON Gold Standard comes in 2lb and 5lb containers, with 29 servings and 75 servings respectively. Depending on how often you make protein shakes, a 2lb container can last for a month, while a 5lb container can last for 2-2.5 months. The product has a shelf life of 18 months, which means that users can stock up without worrying about the product going bad.
Whey Protein: Authenticity and Fake Products
The 100% original Optimum Nutrition Gold Standard 100% Whey Protein Powder comes with a hologram that reveals an 8-digit code. Users can enter this code in Bright Commodities website to confirm its authenticity. If they are still not convinced, they can call Glanbia (the manufacturer) on 011 49594959 and tell them their batch code. They will confirm its authenticity. Users should be aware of fake products and avoid them at all costs.
Pros:
- Optimum Nutrition Gold Standard 100% Whey Protein Powder contains 24g of protein per serving, which helps in building and maintaining muscle when taken regularly with resistance training.
- The protein powder contains 5.5g of naturally occurring branched-chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving, which supports muscle recovery.
- The protein powder is versatile and can be consumed at any time, including before or after exercise, between meals, with a meal, or any time of day when extra protein is required.
Cons:
- The packaging may vary, and some customers have reported receiving products with missing scoops or the powder only filling halfway up the container.
- Some customers have reported that the chocolate flavor does not mix well and leaves a gritty texture, unlike the vanilla flavor, which mixes easily.
- A few customers have received fake products, and the authenticity of the product should be checked by entering the hologram code on the manufacturer’s website or contacting the manufacturer directly.
Conclusion
In conclusion, I would recommend the Optimum Nutrition Gold Standard 100% Whey Protein Powder to anyone looking for a high-quality protein supplement. While the product may seem a bit expensive compared to other brands, I believe it’s worth the investment due to its effectiveness and safety. Just make sure to calculate your serving size and frequency based on your individual needs and goals. Overall, I’m happy with my purchase and plan to continue using this product in the future.
Questions & Answers:
Question: How long does a 2lb container of Optimum Nutrition Gold Standard 100% Whey Protein Powder last if used five days a week?
Answer: A 2lb container contains 29 servings, and if used five days a week, it can last for approximately one month. However, it may vary depending on individual usage.
Question: How does Optimum Nutrition Gold Standard 100% Whey Protein Powder compare to other protein powder brands?
Answer: Optimum Nutrition Gold Standard 100% Whey Protein Powder is the world’s best-selling whey protein powder and is known for its high-quality ingredients and taste. It is also banned substance tested and has the highest quality control measures, making it a trustworthy choice for consumers.
Question: Can consuming Optimum Nutrition Gold Standard 100% Whey Protein Powder help in healing a rotator cuff tear?
Answer: No, consuming whey protein powder cannot help in healing a rotator cuff tear. Rotator cuff injuries require medical attention and treatment, including surgery, physical therapy, or other forms of rehabilitation.
